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Vishnuprem is a certified Sivananda yoga teacher who has practiced and taught for 20 years. Trained by Swami Vishnu-devananda, he teaches authentic classical Hatha Yoga, including breathing, a balanced set of postures, and deep relaxation. He started practicing Yoga in LA and completed both Basic as well as Advanced Teachers Training Courses. As a staff member of ISYVC for over 9 years he taught classes and courses in Los Angeles, San Francisco, New York, and Chicago as well as in Europe and the Bahamas.
After leaving ISYVC in 1996, he continued to teach and live a spiritual lifestyle in the Washington, D.C. area, until relocating in 2001 to Ventura County, where he currently teaches all aspects of yoga and meditation.
Learn the secret of stress reduction and raise awareness as the key to awakening your life. In these workshops, you will learn simple stress management techniques using the ancient practice of pranayama (Yoga breathing exercises) and easy asana postures for balancing your body & mind. The workshops will include and integrate meditation practice as well as a full session of deep relaxation and guided Yoga Nidra (the Yoga of being awake in Deep Sleep/Relaxation).
www.sfyoga.com |